Hearing Protection as Sensory Input Reduction

[MikeT]

I have been using the same ear plugs for work and play.
"Max Lite" made by Howard Leight; NRR 30, SNR 34 rating.

They are soft foam plugs with a string between them. Comfortable
to wear for long periods. You buy them by the bag in individual paper
envelopes, so you can carry spares without getting them dirty before
you need to use them.

Keep on hav'n fun!
MikeT